Welcome to C.A.R.E. Wellness Group! We are a team of experts who have come together from across the country to be a source of trustworthy and accurate information for your health and wellness goals. Like you, we were frustrated by the amount of misinformation by people claiming to be experts in nutrition, exercise, and behavior modification. We’ve joined forces to educate, inspire, and support you through individual appointments, groups, classes, and workshops using secure online videos.
“Individually we are one drop. Together, we are an ocean.”
Stress and Your Health
Understand the connection and natural ways to restore and rejuvenate for optimal wellness.
The workshop will meet online via a secure Zoom account. The meetings will take place on Thursday from 7:00 – 7:45 pm EST. There will be a 30-minute presentation followed by 15 minutes of discussion and Q & A.
October 15: Stress and Behavior Techniques for Managing it-presented by Dr. Michael De Vihil
October 22: Stress and Digestions-presented by Mary Lou Pompeii, RDN, CDN, CDE
October 29: Stress and Immune System-presented by Dr. Shahla Wunderlich, PhD, RDN, FACN
November 5: Stress and Heart-presented by Dr. Bonnie Jortberg, PhD, RD, CDE
November 12: Stress and Aging-presented by Betty Kovacs-Harbolic, MS, RDN, CDN
For full bios on each of the experts click here to meet the team!
The fee is $225 for all five weeks and includes a questionnaire to assess your stress level, a chance to submit your questions for each topic prior to beginning, weekly workshop meetings, a handout for each topic after the presentation, and resources for further information and assistance with optimizing your health.
We are limiting the number we allow so that everyone will have a chance to speak. Registration will take place on a first come, first served basis. To register, click on the register now button.
For more information, email info@CAREwellnessgroup.com
The medical field has been battling the rise in inaccurate medical information being presented online. A recent study did a review on the spread of health-related misinformation on social media and found that misinformation is often more popular than accurate information (Soc Sci Med. 2019 Nov; 240). There are influencers, bloggers, and even healthcare providers with limited to no training in the area they are talking about who have large audiences following their advice. It appears we forgot to question who we are listening to before following and sharing what is said.
When it comes to your health there is a reason that there are specialists. No one can be an expert in everything and when you are truly an expert you understand that. You don’t go to the foot doctor for a heart condition for a reason. That may sound silly and obvious, but the damage that you can do listening to the wrong advice can be just as dangerous as something that extreme.
This is why C.A.R.E. Wellness Group was formed. It is clear to everyone on the team that the field is being overtaken by people doing more harm than good. We went into our fields to help people and we took the time to be properly educated and trained and all have over 15 years of experience in our areas of expertise. It’s a privilege to have people trust you with their health and wellness and we’ve joined forces because we CARE.
Nutrition, Behavior Modification, Physical Activity
Bariatric Surgery – Pre and Post
Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder)
Monday - Friday: By appointment only
The services and information on this site are for informational purposes only and do not constitute medical advice or a recommendation for your medical condition or situation. Consult your physician before you begin any nutrition, exercise, or weight loss program. © 2018-2020 C.A.R.E. Nutrition Consultants LLC. All rights reserved.