Let’s begin 2021 by taking control over how stress impacts your health! Join us for interactive, online Zoom presentations, led by healthcare professionals, on Thursday evenings January 21, 28 & February 4, 11, 18, 25 from 7:00-7:45 pm.
Here’s what people have said about this transformative workshop:
- “This was amazing. Loved hearing from such a diverse panel of experts! Thank you so much looking forward to more!”
- “Each week the sessions get better and better. The CARE team is fabulous. The knowledge and wisdom they are sharing is truly life changing.”
- “I thought the topics were quite interesting and as a result I am able to incorporate at least one thing from each session into my daily everyday life.”
Did you know that living under chronic stress can cause long-term health issues? That means things don’t go back to “normal” once the stress goes because you can be left with diseases and medical issues. The good news is that it’s not too late to protect your health. The CARE Wellness Group team of healthcare experts put together a comprehensive, 6-week workshop on research-based facts on how stress impacts your health and gives you practical, easy to follow tips and tools to choose from. The presentations are live and you’ll have a chance to ask questions and interact with true experts.
January 21 - Stress and Immune System by Dr. Shahla Wunderlich, PhD, RDN, FACN - Doctorate in Nutritional Biochemistry and Metabolism , Registered Dietitian over 30 years, Researcher, Writer, Professor.
January 28 - Stress and GI Tract by Tammy Russell, MS, RD - Registered Dietitian over 20 years, Integrative Nutritionist, Functional Medicine-Based Counselor.
February 4 - Stress and Managing Blood Sugars and Inflammation by Mary Lou Pompeii, RDN, CDN, CDE - Registered Dietitian over 30 years, Certified Diabetes Educator, Researcher.
February 11 - Stress and Aging Healthfully by Betty Kovacs-Harbolic, MS, RDN, CDN, BCC - Registered Dietitian over 20 years, Board Certified Coach, Researcher, Writer.
February 18 - Stress and Heart Health by Dr. Bonnie Jortberg, PhD, RD, CDE - Doctorate in Human Nutrition, Dietitian over 20 years, Certified Diabetes Educator, Professor, Researcher.
February 25 - Stress and Behavior Techniques for Managing It by Dr. Michael de Vihil, PsyD - Doctorate in Psychology, Clinical Psychologist over 20 years, Certified Executive Coach.
For full bios on each of the experts click here to meet the team!
The fee is $270 for all six weeks and includes a questionnaire to assess your stress level, a chance to submit your questions for each topic prior to beginning, weekly workshop meetings, a handout for each topic after the presentation, and resources for further information and assistance with optimizing your health.
We are limiting the number we allow so that everyone will have a chance to speak. Registration will take place on a first come, first served basis. To register, click on the register now button.
For more information, email info@CAREwellnessgroup.com