C.A.R.E. Wellness Group, Owner
I’ve worked with thousands of clients since becoming a Registered Dietitian Nutritionist (RDN) more than 20 years ago. I have seen the positive impact of teaching clients to truly understand nutrition so that it becomes enjoyable to make changes to their eating instead of feeling like they are being punished or deprived. I have also seen the growing amount of misinformation being taught by people claiming to be experts in this field. The medical field has specialists in various areas for a reason. No one can be an expert in every area and your health deserves the best C.A.R.E. you can get. That’s why I started C.A.R.E. Wellness Group. I want to build a team of experts that will cover all areas of health and nutrition and give people the place that they can come to for reliable information. It’s a fascinating field that is overshadowed by so much misinformation that most people lose interest when they don’t achieve the expected results or continue to hear conflicting information. This site is about providing facts, not fads.
I believe my role as a Registered Dietitian Nutritionist is to provide an education in nutrition and health, based on research and my professional experience, that allows people to choose what works for them. It’s not my job to preach, judge, or force my views on anyone. Food is a very personal thing for people, with a lifetime of memories connected to it. Working together is about understanding what your goals are for your weight and/or health and then learning how to make the choices to achieve those goals.
One of the things that I hear the most is that “I know what I should eat, but I just don’t do it.” The problem lies in what you know, not in you. There is no one plan or diet that will work forever for anyone. Our needs and preferences change for health reasons, age, activity, seasons, stress, living situations, and everything in between. I take the approach of providing the information needed to make adjustments and choices based on these changes.
My primary area of interest is in aging healthfully. Everything in our lives change as we age, but no one ever prepares us for it. As a healthcare professional, I can teach you about your diet needs for preventing and treating age related medical issues. The number one cause of preventable death is our diets. When you understand the science, it can give you an entire new way of looking at food. Aging is a privilege and I will assist you with living as independently and healthfully as possible as you go through it.
Education & Experience
The services and information on this site are for informational purposes only and do not constitute medical advice or a recommendation for your medical condition or situation. Consult your physician before you begin any nutrition, exercise, or weight loss program. © 2018-2022 C.A.R.E. Nutrition Consultants LLC. All rights reserved.